Every night I go to bed counting all my blessings with deep gratitude for the life I get to live, for the people I have to have around me, and for the community I get to support. I tell myself that I’m so lucky and how good life is.
It doesn’t mean my life is all shiny. It has its own challenges but whenever I get to a point where I start saying “I can’t do this anymore”… I take a deep breath in and out… and I start counting my blessings. That’s how I move through challenges and difficult times.
As a result… my 3-year-old now occasionally says things like “Life is sooo good mommy!” “We are sooo lucky mommy” .
What a beautiful affirmation this little human is programming himself with at a young age! Do you also have a gratitude practice? What do you say thanks to when you go to bed?